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THERAPY THAT GOES
beyond words
When understanding isn't enough, there's another way through it.
Bringing together psychological insight, creativity, and body awareness to help you understand old patterns, process difficult experiences, and reconnect with yourself.
Serving individuals, families, and communities—in person in Providence, RI and online in Massachusetts and New Jersey.
RHODE ISLAND • MASSACHUSETTS • NEW JERSEY • RHODE ISLAND • MASSACHUSETTS • NEW JERSEY
FIND NEW WAYS FORWARD
COME BACK TO YOURSELF
You might understand your patterns but still find yourself repeating them. You might struggle to express what you're feeling, carry experiences that are difficult to put into words, or feel disconnected from yourself.
Therapy at Create offers another way to explore what's happening beneath the surface. Through conversation, creative expression, and body-based practices, we'll work together to understand your experiences and develop new ways of responding to life.
CURRENTLY ACCEPTING NEW CLIENTS
Explore what's beneath the surface through depth-oriented therapy, art-making, and somatic practices that help you move beyond understanding towards real, lasting change.
A DIFFERENT WAY TO UNDERSTAND YOURSELF & CREATE LASTING CHANGE
EXPRESS IN OTHER WAYS
Sometimes words aren't enough to understand what you're experiencing.
Art-making and expressive techniques offer another way to explore emotions, memories, and patterns that may be difficult to articulate.
WORKING WITH YOUR WHOLE EXPERIENCE
Your thoughts, emotions, body, and relationships are interconnected. I incorporate body awareness and nervous-system-informed practices to help you notice what is happening and develop more flexibility in how you respond.
DEEPER THAN SYMPTOM MANAGMENT
Together, we explore the experiences and patterns beneath your current struggles, building greater self-understanding, self-trust, and new ways of relating to yourself and others. We build coping skills that are personalized to you and your needs.
PERSONALIZED, NOT PRESCRIPTIVE
There is no single formula for healing. Your therapy is shaped around your history, needs, strengths, and goals. You don't need to be artistic or know where to begin. As a team, we can build your unique healing map.
HI, I'M EMILY.
THERAPIST • ARTIST • EDUCATOR
There is more to your story than words.
I love guiding adults and kids to access their own creativity for embodied healing. This moves beyond just a cognitive understanding and allows one to truly show up and move through the world differently.
By using somatic and expressive approaches, you can release the patterns that hold you back from thriving, get out those bottled up emotions, access a deep well of compassion and support, and develop a confident and integrative life.
VISIT THE CREATE BLOG
ARTICLES • TIPS • EXERCISES
