Let's start with a quick call to connect. During this complimentary time, we explore what your hopes are for working together. I'll explain how I work, what you can expect, and answer any questions you have. Together, we will figure what service will be best for you. You can get started by scheduling a call here.

I currently have a few space available for on-going therapy sessions. Fall 2026

You have choices! How long sessions are and how frequently we meet depends on you, what's going on in your life, and what you need. We can work together to figure these things out. 50 minute sessions - weekly or biweekly90 minute sessions - weekly, biweekly or monthlyWe can meet in-person at my place in Wayland Square or virtually if you live in MA, RI or NJ. A note on extended sessions sessions, Some folks benefit from longer sessions --> 90 minutes. Meeting longer means we can meet less frequently and give your brain the time it needs to get more AH-HAs. When you pay out of pocket, you get to choose what's best for you. I find this is really helpful for folks who don't need to meet as frequently and/or are already seeing a typical therapist (so our work is complimentary).

I am currently a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay for our sessions, instead of paying my full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your copay would be. ‍ ‍ If you have a Blue Cross Blue Shield Plan, you will have to pay my full fee and will receive a paper check reimbursement in a few weeks.

Once we decide to schedule a first session, you'll be asked to review and complete the welcome paperwork and then we meet! ADULTS First sessions are 60 minutes. You'll get a chance to experience what a session feels like right away. No interview style questions, just clear and deep exploring on what's causing your problems and what you want to be different. This gives you an opportunity to understand more of whether my style will work for you. Sometimes this involves art making, sometimes not. We will also discuss whether to schedule more sessions and chat about how frequent to meet and discuss any other logistics or questions you might have. YOUTH First sessions are for the parent(s) only. During this time we explore your family's history and current needs, and we will discuss the kid therapy process so you know what to expect as you begin this journey. If we agree to move forward, then we schedule a time for your child to have a 1:1 session. Your child's first session will be exploratory and may involve art-making, activities, games, music, and/or play.

Thrizer offers a quick way to check your insurance details. You can check here: https://eligibility.thrizer.com/createartandwellness It's always best to confirm with your insurance payer and review your plan.

Scheduling questions: Text or email. You can also adjust your schedule through the portal. I do my best to return messages between 24-36 hours. Confidential information: I use "Spruce" for secure messaging and communication. You can download the app to ensure your texts are confidential. My email is secure, but yours may not be so any emails you send me are at your own discretion. Urgent issue or appointment needed: Call and leave a voicemail. I'll do my best to get back to you between 24-36 hours. If it is life threatening, do not call me and just go straight to the emergency room. Or call 9-8-8 for mental health crisis support.

As long as you communicate prior to 24 hours, then you are good to go! If sessions are cancelled in less than 24 hours, then you're charged the full fee of the service you booked.

No, you don't! I work with many clients as an integrative mental health therapist. I have many tools in my tool box, art-making is just one of them. Some clients are focused on art making as the primary therapeutic modality and therefore make art frequently. There are many materials for you to explore like painting, clay, collage, knitting, weaving, drawing, coloring, multimedia, etc. Whether you make art, or explore movement, breath-work, visualization techniques, etc. largely depends on you and I figuring out what will be most helpful for you as you work towards meeting your goals.

Totally ok. Art therapy isn't focused on skill of art making, but rather on expression of thoughts, feelings, ideas. Externalizing in these ways helps our minds think and see things differently. I can also support you in any technical areas you might need as you explore how art can help you express yourself.

Great news - art therapy is for all ages! Art doesn't discriminate based on age (or any other cultural factors for that matter). Art is really versatile and can be adjusted, tweaked and modified to meet most people regardless of their age or abilities.

I offer supervision, mentorship, consultation and coaching to counselors, coaches, teachers, non-profit workers, and art therapists. You'll get private practice support, professional development support, experiential opportunities to develop creative and holistic techniques with your clients, clinical case reviews, much more. Schedule a consultation to discuss your clinical and professional needs.