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YOU'RE IN THE RIGHT SPOT

IF THIS RESONATES WITH YOU,

  • you find peace and solace within art and crafts

  • you want personalized, creative tools to help you feel better

  • you enjoy the arts, but don't think you are any good... you can't call yourself an "artist" or "maker"

  • you are curious how art can support your spirituality

  • you wonder how art can help you enhance connection with others

  • are interested in the clinical applications of art through the profession of Art Therapy

Image by Meredith Spencer

Art is about personal power rather than ability.

Art therapy has gained popularity lately...why?  It combines free expression with the potential for significant therapeutic benefits. 

 

I want to empower you to know yourself deeply through art making. You can learn how to make expressive art for your own healing, growth and evolution.

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WE DO THIS BY:

  • exploring mediums and modalities, and the effect they have on the mind, body, and soul

  • learn to witness our own mind in passive and active ways

  • developing a supportive and nurturing relationship with the artistic process

  • undoing internalized messages about how art should look, its purpose, and who its reserved for

  • understanding our physiology and deepening our relationship to our bodies

  • learning our personalized artistic language to derive deep meaning from our work

16 WEEKS OF CREATIVE RENEWAL

CREATIVE PATHWAYS TOWARDS WHOLENESS

NOW ENROLLING

 

Get on-demand lessons packed with artistic prompts, creative embodiment practices, and guidance to help you reconnect with yourself through art.

Each week, you’ll receive inspiring content to explore at your own pace, plus join a weekly community support meeting for connection, reflection, and personalized support.

 

You’ll walk away with a renewed perspective on art-making, a stronger sense of self, and tools to make creativity a sustaining part of your life.

 

Ready to begin?

AN INTRODUCTION TO ART THERAPY:

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We are all artists of our lives; consciousness and self-knowledge are our mediums.

ALEX GREY

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CLASSES

WORKSHOPS, GROUPS,

and

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A VIRTUAL COACHING PROGRAM

Creative Pathways Towards Wholeness

WHAT IS EXPRESSIVE ART?

Expressive art is about making art and reflecting on the art you make.

Are you interested in Creative Embodiment Education? Check out my online courses, free journaling workbook, and a variety of other resources that can help enhance your at-home art therapy!

THE TOOLS YOU GAIN WILL BE WITH YOU FOREVER

Creative Embodiment Education teaches you ways to use art which facilitate integration and embodiment. This is about more than learning how-to or following art prompts. Learn to use art for clarity, self-connection, and the power of an aesthemic mindset.

 

Learn virtually and on-demand, anywhere.

GOT QUESTIONS? LET'S CHAT!

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BUILD A DIRECT CONNECTION

to your inner creative source

EXPRESSIVE ART SKILLS ARE KEY

Expressive art is about making art and reflecting on the art you make.

 

Developing expressive arts skills can help you to:

  • Consider new possibilities

  • Reorganize your thoughts

  • Process emotions

  • Gain personal insight

I've developed a free journaling workbook that can help enhance your at-home art therapy. Or if you're interested in Creative Embodiment Education, you can check out my online courses.

 

I can't wait to work with you!

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