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If this resonates with you, you've come to the right spot...
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you find peace and solace within art and crafts
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you want personalized, creative tools to help you feel better
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you enjoy the arts, but don't think you are any good... you can't call yourself an "artist" or "maker"
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you are curious how art can support your spirituality
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you wonder how art can help you enhance connection with others
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are interested in the clinical applications of art through the profession of Art Therapy
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Art is about personal power
rather than ability.
Art therapy has gained popularity lately...why? It combines free expression with the potential for significant therapeutic benefits.
I want to empower you to know yourself deeply through art making. You can learn how to make expressive art for your own healing, growth and evolution.
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We do this by;
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exploring mediums and modalities, and the effect they have on the mind, body, and soul
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learn to witness our own mind in passive and active ways
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developing a supportive and nurturing relationship with the artistic process
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undoing internalized messages about how art should look, its purpose, and who its reserved for
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understanding our physiology and deepening our relationship to our bodies
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learning our personalized artistic language to derive deep meaning from our work