YOUTH Therapy
I help kids and teens learn to believe in themselves and handle their big emotions. Less tantrums, better friendships, stronger voice.
​​
By attuning to their nervous system states, I support them with the in-the-moment needs while building self-regulation, esteem, emotional vocubular and an increased world view.
​
Working in their natural languages - art and play - kids and teens enjoy coming to therapy where they can have an encouraging, contained and private space to process emotions and life experiences.
​
1
Child Centered Play Therapy 6+
My approach is child-centered, child-led.
​
Kids get choice on how they process and express themselves; whether its through creating art, playing, dancing, or talking. Meeting weekly for 50 minutes, they work deeply to learn to release emotions in healthy ways, while growing into a strong and confident kid.
2
Teen Art Therapy
Therapy doesn't feel like therapy when hands are busy. Teens take ownership and responsibility for their mental health through actively creating art - all while getting support with navigating the complexities of being a teen.
3
Parent Coaching
Caregiver consultation and support is an important part of kid and teen therapy. Parents and caregivers get to meet 1:1 to delve into the unique complexities of their kids, and get emotional and practical support.