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YOUTH Therapy
I help kids and teens learn to believe in themselves while navigating life changes.
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I work in youth's natural languages - art and play. Kids and teens enjoy coming to therapy where they can have an encouraging, contained, and private space to process emotions and life experiences.
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Our work together is gentle, encouraging, and nurturing.
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Kids and teens learn to
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regulate their emotions
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have stronger self-esteem
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develop their authentic identities
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develop their strengths
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learn to take care of their emotional worlds
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Meet Henry - he's one of my beloved co-therapists that often comes out to play!
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Teen Therapy
Therapy doesn't feel like therapy when hands are busy. Teens take ownership and responsibility for their mental health through actively creating art - all while getting support with navigating the complexities of being a teen. My teen clients have shared that the safe-privacy they feel in our time is like a personal diary, that they can unload, they learn to face fears, and learn to express about difficult things, and enjoy developing into who they want to be.
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Child-Centered Play Therapy 6+
My approach is child-centered, child-led.
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Kids get choices on how they process and express themselves: whether its through creating art, playing, dancing, or talking. We work gently and deeply, so they can to learn to release emotions in healthy ways, while growing into a strong, confident, and authentic kid.
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Parent Coaching
Caregiver consultation and support is an important part of kid and teen therapy. Parents and caregivers get to meet 1:1 to delve into the unique complexities of their kids, and recieve emotional and tactical support.
