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YOU'VE DONE THE WORK

& YOU WANT TO MOVE DEEPER

embody your wholeness

THERAPY FOR PEOPLE WHO:

AT CREATE ART & WELLNESS, WE OFFER

  • want a space for themselves while caring for others

  • feel a pull towards the arts and long for more creative expression

  • desire to nurture the full expression of who they are

  • need to connect inwards

  • are ready to dive deeper towards their actualization

  • yearn to embody their identities

  • want neuro-divergent friendly approaches

  • want to notice more within sound, color, image, and movement

  • want their child to have a supportive and nurturing space to enhance their emotional and social health

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YOU MIGHT NEED SUPPORT FOR:

  • life transitions & change

  • integration towards innate wholeness​

  • processing psychological trauma, traumatic loss, or inter-generational trauma

  • releasing imposter syndrome and developing peak performance

  • finding new ways to manage stress and heal burn-out

  • youth mental health intervention/prevention

  • decreasing and managing anxiety, existential dread, eco-anxiety, existential crises

  • shifting away from perfectionism

  • honoring loss and/or grief

  • chronic pain, migraines, or health issues

  • getting to the root of mood issues like depression or languishing

  • understanding your brain, and your unique ways of being in the world

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EXPLORE HOW THIS WORKS

AND WHAT THAT MEANS FOR YOU

THERAPY RATES

PRIVATE PAY

Private pay therapy offers a personalized, flexible, and tailored approach, allowing you to receive the focused attention and support you deserve and need to thrive, without strings attached.​

I don’t accept insurance at this time, but I can help you find ways

to reduce cost while still meeting your therapeutic needs.

 

Going "out-of-network" means you can ask for a Good Faith Estimate. I've partnered with Thrizer to help make out-of-network billing and payment for therapy easier. Schedule a call today where we can check your benefits and discuss how to reduce the upfront, out-of-pocket cost of therapy.

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VISUAL JOURNALING GROUP

30 MINUTE CONSULTATION | Complimentary

90 MINUTE BIWEEKLY SESSION | Choose Your Rate

$35, $50, or $65 — no commitment
 

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ART THERAPY STARTER PACK

30 MINUTE CONSULTATION | Complimentary

SIX 55 MINUTE SESSIONS | $990 ($220 savings)

choose to meet weekly, biweekly, or monthly
 

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INDIVIDUAL THERAPY

30 MINUTE CONSULTATION | Complimentary

60 MINUTE INITIAL SESSION | $235

create your roadmap for healing

ONGOING SESSIONS

45 minutes (weekly) | $160  

55 minutes (weekly, biweekly) | $195

90 minutes (weekly, biweekly, monthly) | $293

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