YOU'VE DONE THE WORK
& YOU WANT TO MOVE DEEPER
embody your wholeness
THERAPY FOR PEOPLE WHO:
AT CREATE ART & WELLNESS, WE OFFER
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want a space for themselves while caring for others
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feel a pull towards the arts and long for more creative expression
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desire to nurture the full expression of who they are
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need to connect inwards
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are ready to dive deeper towards their actualization
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yearn to embody their identities
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want neuro-divergent friendly approaches
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want to notice more within sound, color, image, and movement
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want their child to have a supportive and nurturing space to enhance their emotional and social health

YOU MIGHT NEED SUPPORT FOR:
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life transitions & change
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integration towards innate wholeness
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processing psychological trauma, traumatic loss, or inter-generational trauma
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releasing imposter syndrome and developing peak performance
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finding new ways to manage stress and heal burn-out
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youth mental health intervention/prevention
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decreasing and managing anxiety, existential dread, eco-anxiety, existential crises
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shifting away from perfectionism
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honoring loss and/or grief
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chronic pain, migraines, or health issues
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getting to the root of mood issues like depression or languishing
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understanding your brain, and your unique ways of being in the world
THERAPY RATES
PRIVATE PAY
Private pay therapy offers a personalized, flexible, and tailored approach, allowing you to receive the focused attention and support you deserve and need to thrive, without strings attached.
I don’t accept insurance at this time, but I can help you find ways
to reduce cost while still meeting your therapeutic needs.
Going "out-of-network" means you can ask for a Good Faith Estimate. I've partnered with Thrizer to help make out-of-network billing and payment for therapy easier. Schedule a call today where we can check your benefits and discuss how to reduce the upfront, out-of-pocket cost of therapy.